Salmon

Benefits of Salmon

Good for the heart, excellent protein source, improves macular health,

excellent selenium source, filled with B and D vitamins

Pollock

Antioxidants such as selenium

There are many important health benefits of Pollock, such as improving skin health, controlling diabetes, lowering cholesterol levels, reducing inflammation, stimulating circulation.

Lamb

Excellent protein source

Lamb meat is a rich source of high quality protein, it is also an excellent source of many vitamins and minerals, including iron, zinc and vitamin B12.

Duck

Reinforce the immune system

The element zinc contained in other meat can emphasize and give strength to the immune system. A strong immune system can fight multiple diseases.

Chicken

Low fat protein

If you’re looking for a good source of lean, low-fat protein, this bird is the word. The protein in chicken gives way to muscle growth and development, and helps maintain healthy body weight and alleviate weight loss.

Turkey

Low fat protein

Turkey is a rich source of protein. Turkey has a low fat content. White meat is lower in kilojoules and has less fat than the dark meat. Turkey meat is a source of iron, zinc, potassium and phosphorus.

It is also a source of vitamin B6

Cattle

Muscle mass is important

The amount of protein from beef contains all the amino acids needed to repair tissues and build muscle. Muscle mass is very important and crucial because it allows for physical activities.

Rabbit

Rabbit meat has low calorie content

Rabbit meat contains less calorie than other meat. Rabbit meat is almost cholesterol-free. The sodium content of .The sodium content in canine meat is relatively less than other meat. The calcium and phosphorus content in this meat is more than any other meat.

Tuna

Tuna is rich in omega 3

Tuna can be found in every oceans, but mostly in the warmer parts. Common tuna can be found in large numbers in the Mediterranean and in the Atlantic. They also occasionally visit Finish waters, where, however, they were previously much more common. Adult tuna eat fish such as. mackerel and herring. Tuna is rich in omega 3

Cod

Cod contains healthy fish oils

Cod is healthy as they contain healthy fish oils such as omega 3 and vitamins such as vitamin D, iodine and selenium. By eating the recommended amount of fish, one reduces the risk of, among other things, cardiovascular diseases. Lack of vitamin D can cause bone loss, which increases the risk of fractures in the elderly. Iodine deficiency can cause enlarged thyroid gland and thus the risk of metabolic disorders.